Diet “Labels” & nutrition

I discovered a passion for nutrition three years ago and never looked back. I really believe eating whole natural foods as much as possible can have so many benefits to your health. (most of the time of course! ๐Ÿ˜‰) I’ve been learning for a while on how to find a healthy balance of it all and try my best not be too extreme. I used to call myself a “vegan” but now I am done with labels. Yes, maybe right now I eat plant based foods most of the time. However, if I want something with meat, eggs, or dairy, I’ll have it. That happens on occasion.

So the point is… I am done with labels. I’ve learned that everyone is different and some people handle different types of diets better than others. I don’t have anything against anyone who eats differently than me. I have no “agenda” other than to inspire others to experiment on their own and find recipes they love that are good for you AND delicious ๐Ÿ˜Š


Hey everyone, it’s Em here!

I know many of you reading this have probably read my old blog “Pureglow16” on blogger before. I stopped writing in that one around last October. I am happy to announce that I am creating a new blog, here on Word press! It is going to be interesting trying to work this site, definitely different, but I hope I will get used to it soon like blogger. This has been a new chapter in my life, and I really just needed a clean slate. I am so happy to be back and I have missed a lot of you so much. (You know who you are.) Your support means a lot to me ๐Ÿ™‚ ย The theme of this blog will be everything I love. (Fitness, food, recipes, music..) A long with any other interesting thing I find to write about as I go along.

Hope you are all doing well. I have to admit I have missed the blogging world just a little bit ๐Ÿ˜‰

Much love, Em